OPTS Seminars
| Date/Time |
Seminar/Event |
Investment |
| |
OPTS - Level 1 Strength & Conditioning
Specialist
[click for more information]
|
|
| Dates: |
Sat 8th through to Sat 15th March 2008 (8days) |
|
| |
8 Days Advanced Education Course |
|
|
9am -
5pm |
|
|
|
Prerequisite: |
OPTS-CPT (or other recognized qualification) |
|
| |
|
$2399 |
| |
Early Bird Special
(Pay before September 30th 2007) |
$1999 |
| Location: |
Optimum Performance |
|
| |
|
|
| |
OPTS - CPT
[click for more information]
Certified Personal Trainer |
|
| Dates: |
Part A: Fri 4th, Sat 5th, Sun 6th April 2008
Part B: Fri 11th, Sat 12th, Sun 13th April 2008 |
|
| |
6 Days intensive personal training course |
|
|
9am -
5pm |
|
$1299 |
| |
Early Bird Special
(Pay before March 15th 2007) |
$999 |
| Location: |
Optimum Performance |
|
| Presenters: |
Peter Rouse & Alicia Fong |
|
| |
|
|
The Optimum Performance Training System (OPTS) provides a unique integrated approach to training and conditioning
and rehabilitation. This
system has been developed over years of study and practical experience with both
professional and Olympic athletes, providing them with the most
optimal level of training and conditioning.
[click here
for more information]
The OPTS certification program has been
separated into four levels providing a layered approach to learning
this comprehensive and complex system. The first level consists of
the fundamentals of the Optimum Performance Training System.
Optimum Performance Training
Systems - Certified Personal Trainer
(OPTS - CPT)
Optimum Performance Training Systems - Advanced
Certified Personal Trainer
(OPTS - ACPT)
Optimum Performance Training Systems - Strength
& Conditioning Specialist 1
(OPTS - Level 1)
Optimum Performance Training Systems -
Corrective Exercise & Rehabilitation Specialist
1
(OPTS - Level 2)
Optimum Performance Training Systems - Strength
& Conditioning Specialist 2
(OPTS - Level 3)
Optimum Performance Training Systems -
Corrective Exercise & Rehabilitation Specialist
2
(OPTS - Level 4)
|
The OPTS Practitioners who have completed
the CPT and ACPT will be highly advanced personal
trainers on there way to becoming the top of their game.
The Optimum Performance Training System Level 1-4
are unparalleled in their knowledge and skills as Strength &
Conditioning and Corrective Exercise & Rehabilitation Specialists.
OPTS Level 1: Strength & Conditioning Specialist
consists of the following eight modules:
| 1. Program Design |
| 2. Functional Assessment |
| 3. Integrated Flexibility Training |
| 4. Self Mobilization & Neuromuscular
Activation |
| 5. Integrated Core Training |
| 6. Neuromuscular Stabilization Training &
Reactive Neuromuscular Training |
| 7. Integrated Strength Training |
| 8. OPTS Level 1 Certification Boot Camp |
All Level 1 modules are recorded are available on
DVD
here
Prior to being certified in Level 1 of the Optimum
Performance Training System each participant must pass an extensive
written and practical examination that also include two case
studies.
OPTS Level 2: Corrective Exercise & rehabilitation
Specialist
consists of the following eight modules:
| 1. Module 1 |
| 2.
Module 2 |
| 3.
Module 3 |
| 4. Module 4 |
| 5.
Module 5 |
| 6.
Module 6 |
| 7.
Module 7 |
| 8. OPTS Level 2 Certification Boot Camp |
Level 2 will not be recorded - participants must
attend every module to qualify.
ersonal Trainer,
|
